These simple tips will show you how to get a perfect hard-boiled egg every time you want to make it. Boiled eggs are an affordable and convenient source of protein. Hard-boiled eggs are a perfect component for a satisfying meal, like lunch, dinner, breakfast, appetizer, or snack. Thus, start cracking.
Health benefits of eggs
Eggs are among the foods which are classified as superfoods. They are full of nutrients, and some of which are rare in the modern diet. Here are some health benefits of eggs and the reasons why you should eat them more often:
One of the most nutritious foods on the planet are eggs. One whole egg has all the nutrients required to turn a cell into a baby chicken.
Eggs are high in cholesterol. A single egg contains 211 milligrams, which is over half of ...