If you are making, for example, spaghetti, it may seem lonely without garlic bread, a recipe which is very easy to make. There are several ways for making garlic bread, but this recipe is the easiest.
Use this simple method to make wonderful garlic bread. Once you try it, you love it. Make it for your children, family, or invite a friend at your place and surprise them with this simple and easy addition to your main dish.
Ancient Greeks used to prescribe garlic to treat many medical conditions and modern science has confirmed a lot of these beneficial health effects. Here are some health benefits of garlic and reasons why you should use it in your recipes. Garlic is full of nutrition and contains very few calories. Garlic contains many important vitamins and minerals, such as selenium, manganese, vitamin C, vitamin B6, fiber, vitamin B1, iron, phosphorus, potassium, copper, and calcium, which are all important for your health.
Garlic can also fight against sickness, including the common cold. Supplementation made of garlic is known to boost the function of the immune system. According to one study, a daily garlic supplement reduced the number of colds by 60% compared to placebo. Garlic contains the active compounds which can reduce blood pressure. Some of the world’s biggest killers are cardiovascular diseases, such as strokes and heart attacks. One of the most important drivers of these diseases is high blood pressure or hypertension.
There are many studies which have shown that garlic supplementation can reduce high blood pressure. Garlic can improve cholesterol levels and lower the risk of heart disease. It can lower total and LDL cholesterol by 10 to 15%. Looking at the bad LDL and good HDL cholesterol specifically, garlic seems to lower LDL but has no significant effect on HDL cholesterol. However, garlic doesn’t appear to lower triglyceride levels, which is another risk factor for heart disease.
Garlic has a lot of antioxidants which can help prevent Dementia and Alzheimer’s disease. Oxidative damage caused by free radicals can contribute to the aging process. However, garlic contains many antioxidants which support the protective mechanisms of the body against oxidative damage.
- 4 tablespoons of butter (softened)
- 2 teaspoons of dried parsley
- One 12-ounce loaf French bread (cut into one-inch slices)
- ½ teaspoon of garlic powder
- In the first step, preheat your grill pan over medium-high heat. Now, spread the butter on both sides of the bread. Next, season the bread with the garlic powder and parsley. In the next step, place it on the grill pan and cook it on one side until it becomes golden brown. Now, flip the bread on the other side and continue cooking, until the other side becomes golden brown. At the end, remove from the heat and serve.