Taco soup recipe is a common dish with ground beef. All that grated meat is liquefied and made into gravy with spices.
In most homes, the taco soup is the only thing that can make a man happy after a tiring day. The instant warming up restores vitality and makes for a great hearty meal.
Many recipes for the soup are available but the procedure is same more or less. You need a base for the gravy. This always includes flour for the powdery part and chicken broth often for the liquid part.
The meat part
This is also a good time to experiment with the preparation. You can try whey protein powder but remember that it is a health supplement. Maintain the balance. There are other variations. Tomato sauce and tomato pulp are also used commonly. You can add a few raw eggs or a cube of butter with the flour if that can be managed. Obviously, you can simply cook the soup with water as well!
However, adding all these hot foods will definitely elevate the calorie levels. After all, it is beef and is rich in protein. Cattle are raised on grass! In fact, cardiac specialists suggest people with heart issues refrain strictly from red meat, beef, mutton, and pork. For good living, healthy eating is of paramount importance.
The point is that you should also try not to allow children a heavy protein diet. Since beef is tough meat, it is best suited for a grown up man’s metabolism rather than a child’s body. Keep the kitchen in a balance. Of course, cooking is gender neutral. Let the dad surprise the family his Sunday with a taco soup recipe! Besides the ground beef and the broth ingredients, you will also need spicy seasonings and toppings.
The vegetable part
Chili powder tops as seasonings in almost all taco soup recipes. In fact, you can buy packets of taco seasoning mix from the store. You will also need the kidney beans, boiled corn, and green chili pepper. Pinto beans and black beans are also used in a taco soup. Add red wine or vinegar as you see fit. The preparation always follows similarly. You prepare the beef and the broth separately first, then cook them together. Typically, the beef and the broth blend nicely on high heat for 60 minutes.
The beef is cooked in a medium skillet in vegetable oil unless it is light brown. When it is ready, drain it and set aside. Next, you can continue in a slow cooker or in high heat. Both options are good in their own way. The slow cooker will take about 8 hours to blend all ingredients. Grated cheese is the most favorite topping in any taco soup recipe.
If the gravy is too thick, you will just have to add one or two cups of water, as required. Crushed tortilla chips are also great as toppings. You can sprinkle some fresh lemon juice and add a bit of Himalayan brown salt for taste. Onions slices can accompany perfectly as the salad. Bon appétit! Do you have the red wine ready?